Conceive the accurate mom between pregnancy, want the healthy state of much more advertent body at ordinary times, once pregnant woman produces the word of a few disease, can cause very great harm, can affect fetal health for instance, when weather is torrid, pregnant woman appears very easily the case with big internal heat, at that time the mood of pregnant woman can compare be worried, appear particularly easily additionally constipation, so how to solve pregnant woman internal heat big this problem?
How does pregnant woman internal heat do greatly?
Internal heat flourishing is actually one1000 beautiful community of Shanghai Kind psychological expression, especially pregnant woman appears more easily the circumstance of internal heat flourishing. To the cure of flourishing of pregnant woman internal heat, cannot use remedy, can use the method such as dietotherapy.
(1) want compensatory and enough protein. Absorb a quantity proteinly to should increase 10%~15% on usual base, everyday supply quantity must amount to 100 grams left and right sides, with the protein in fish, flesh, egg, grandma and legume had betterShanghai Long Feng forum .
(2) want compensatory vitamin. Summer, quantity of need of human body vitamin wants than average level one times taller or one times above. Large dose vitamin B1, B2, C and even vitamin A, E, have certain effect to enhancing heat-resisting ability and physical power. 1000 beautiful nets of Shanghai m[……]